I've not been running too much lately. I've kind of gone off it which is a shame. I really really want to be enthusiastic but when it comes to it I just really cannot be bothered. I am still leading my running group but even that I really have to drag myself out to do it. As a result i've completely lost my stamina, I am dead after about 3 miles. I did 4 tonight with my group but it was a struggle for me.
I have been swimming 3 times a week since February, missing the occasional session due to other commitments. I've also began teaching swimming which is great fun. So I am still getting some fitness in, I just want to run because running makes me feel free, I can just keep running and running thinking about everything in my life that's been getting to me or what I want to do and it just gets processed through my mind during a run.
I want to write a plan, but I don't want to waste any more time writing a plan if i'm not going to bother running. It just makes it a complete waste of time. I'm going to try and get up early and go for a short run tomorrow morning just to start me getting back into it.
Another factor is time. I find it really difficult to get up in the morning but in the evening i'm just tired! Someone please motivate me!
Ciara
xxx
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