Monday, 14 January 2013

Day 6

Hey,

So for the past few days i've had a full on cold so gave myself a bit of a rest over the weekend. I went for a walk yesterday and today, so that was a little bit of exercise. I completely forgot to blog over the last 2 days.

I do feel a bit better today so i'm going down to the track tomorrow to get some good training in, provided I wake up better not worse haha.

Have some good video plans too woohoo!

Sorry i've not got much to write, had a rubbish day where I found out my cars going to cost £400 and something to repair. :(

Cee x

Friday, 11 January 2013

Day 3

Yo!

I feel ill :( thinking about taking a day off from exercise tomorrow. 

Had a great day, ran 5 miles this morning with some hill training in the middle.

Watching August Rush now :) Sorry i'm way too tired to write much sooo i'm going to leave you with a picture of my dinner. Ok it looks absolutely disgusting but it actually tasted good... I named it Cauliflower surprise!

It's Cauliflower mashed with greek yogurt and then some chicken and mushrooms... ok we have not got much food in the house :D But I hid them in it so it was mm yeah. 

Cee x

Thursday, 10 January 2013

Day 2

Hey,

Nearly forgot to write this today! Even though i've been snap happy taking pictures of my food all day. 

I got up this morning and had to wait for my new watch to be delivered! I had the same one for 2 years but in a slightly different colour, but this one is the cheapest one of the forerunner 110 so I decided to get this as the last one broke :( my old one was pink and grey. I was going to go for something else but decided I was happy with this one before so why change! Although after i'd opened it I saw in my magazine that the 240? I think its the 240 has £100 knocked off and I really wanted that one! :( But oh well. 

So this was my breakfast... chocolate all bran, skimmed milk and berrocca haha. I feel like i'm getting a sinus infection or something so cramming the berocca down to get my vitamins!


Then I ran 3 miles in 25 minutes, not record breaking time but good enough for me considering I haven't ran properly in ages! 

This is my lunch :D it was yum! haha I sound like a 4 year old :/ it was umm 3 carrots, 4 cherry tomatoes, lime and corriander homous and some lean ham. 



 I was so shattered from running. I went to Starbucks earlier and had a Vanilla Spice Latte :) It smelled gorgeous and I kept getting wafts of it while I was driving home. I also bought a copy of Runners World magazine yay :) Will go into that in more detail another day but it has some Pancake recipes in it so i'm definitely making pancakes tomorrow!


This was my dinner... I wanted to make it look all presented nicely but my dad was walking back into the kitchen and I had a plate of bits cut off from the toast and egg whites so I snapped and then shoved it all into the bowl before he wondered what I was doing. it was some nice veggies and then a poached egg on ww bread that i'd cut into rounds using a scone cutter thingy haha, I'm so cool! 

Well I'm exhausted so i'm going to bed! 

Night

Cee x






Wednesday, 9 January 2013

Hello Day 1


Hi,

Ok so seeing as I wanted to make my first blog post today. I had to drag myself out running even though I was not feeling 100%. I had to lead my running group anyway and I have a new member which is fantastic! 

Today was the start of my training for the Reading Half Marathon which is on the 17th March 2013 :/ 

I have NOT trained. Because i'm rubbish. Okay well i've swam once a week but just not ran too much. so I have 9 and a half weeks to hurry up and get up to speed. 

When i've completed the 9 and a half weeks i'll post my training plan but I haven't actually written it yet... I'm doing that tomorrow. Along with a couple of personal training plans for family members. 

Today we ran 5:08 miles. This included just running 2 miles and then a bit of interval training in the middle. A pyramid set using lampposts up to 5 and then back down. Then a nice long run up huge hill before cooling down. 

I need to get myself out tomorrow!

Ciara