Update

Hi Guys, 

I know I keep saying it but I really wish I would post here more often. 

I have had a really good good month fitness wise!

I had another swimming competition & did pretty well, i've definitely improved a lot since the last one! I only have 2 more sessions left until we break for summer so I'm a little sad about that! 

Its been very difficult running in this heat! But i managed a 4 mile last weekend and a 20 minute run yesterday. 

I'm currently housesitting at my aunties and she has a treadmill on the garage so I will be on there soon! I have 4 weeks until i'm going to be sat by a pool in my bikinis so I need to make sure this stomach is kept in shape!

And very soon I should be starting to get some coaching/ teaching qualifications! I am so excited about that as it kind of feels like i'll be starting to put my degree to some good work!

Oh and one more thing, I started doing Yoga this week, I can only do it for a couple of weeks though as I have swimming on Thursdays when it starts back again :) I actually really liked the Yoga group but oh well, I definitely love my swimming!

Right i'm off to get on that treadmill before dinner.

Remember to comment! It'll get me back here more often! I'd love to know about what exercise you do! ?

Ciara

xxx